Forget how to login?
Go to muse.union.edu/wp-admin. and enter your campus network user name and password.
Once you’re logged in, go to muse.union.edu/yoursitename
This will take you to the Dashboard.
Along the top of the window is a black bar called the Admin Bar. 
Click on the name of your site, in this example “FAQ’s for Muse/Wordpress,” to toggle back and forth between your site and the Dashboard.
The add a new post, hover over +New in the Admin Bar, and select Post.