Arthur Agatston, author of the best-selling
South Beach Diet, said that as a
society of “big bellies,” we must change not just what we eat, but the very way
we produce food.
Agatston, whose son Evan is a
freshman at Union, spoke to more than 300 people in the
Nott Memorial on April 22, part of the Perspective on the Nott series.
He touched on the causes of obesity
and what he is doing to change the trend of Americans consuming large portions
of processed foods and chemically farmed meats – what he called the “bad carbs
and bad fats.”
He and his wife, Sari, came from Miami
Beach to visit Evan and give the talk. He also signed
copies of the book after his talk.
Agatston, who grew up on the north
shore of Long Island but has been living and practicing cardiology in Miami
Beach since graduating from N.Y.U. School of Medicine, joked about coming to
Schenectady in April rather than January. “We have thinner skin than you
northerners,” he said.
While walking to the Nott with a
group of students and staff, Sari Agatston admired the tulips in bloom and spoke
highly of Evan's decision to attend Union. “We looked at
many small liberal arts colleges, and Union turned out
to be the perfect match,” she said, noting that one of their first visits was
on “one of those fall days at Union that makes it an
easy decision.”
On the heels of the huge success
of his South Beach Diet, Agatston
said he is collaborating with schools in South Florida
to pilot new breakfast and lunch menus as well as working with food companies
on test recipes for a future line of convenience foods. “The food industry has
the technology to maintain the fibers and use the right ingredients,” he said,
unlike most convenience foods now in stores.
“This success leads me to a unique
opportunity to change the way America
eats,” Agatston said. “The long-term health of our society really is at stake.”
Agatston urged the audience to eliminate
so-called “trans fats,” often listed on labels as hydrogenated or partially
hydrogenated oils and steer clear of the high carb/low fat diets advocated by
the American Heart Association in past years. “We can't afford to continue to
[medically] treat the population of the United
States with a horrible diet,” he said.